Yin Yang (inward-out) meditation is cleansing, energizing, centering and balancing. It is best to meditate during the transformation in midsummer or midsummer, or during the equinox in autumn or spring.
In the middle of summer, nature stops, relaxes, relaxes and turns inside. At that time, it is easiest to see and release and change the inclinations and pollutants of the soul and body, because nature is changing slowly and they are most expressed. It is like seeing and choosing the right external and internal direction, energy and strength.
With the right balance in the beginning and maintaining it, there will be far less suffering and disaster in later life and more ease, health and happiness.
Different stages of meditation are united in a way to activate, clean and harmonize body, emotions, mind, heart and soul. That is done not through efforts or will, but easily and inspiringly, through consciousness and balance.
Yin Yang meditation continues for 2.5 hours and has 12 stages, 10-15 minutes each. The outside chaos and cyclone gradually turn into harmony and peace according to the inside and consciousness.
Only by consciously and in a balanced way uniting the inside with the outside, the soul - with the body and the world and vice versa, can we realize our nature and potential and start changing the direction of life here and now towards the rich, healthy and happy.
Newcomers have to arrive 20 minutes prior to the beginning of meditation to learn the meditation laws and procedure. Please wear light hygienic clothing, have a personal identification document.
The contribution for In-Yang meditation (2.5 hours) is 20 EUR.
It is recommended to meditate Osho Dynamic meditation (60 mins) before Yin Yang meditation. That is together with Yin Yang meditation, especially when lead by meditation master Prembuda provides deep balancing experience and change for the entire season.
21d Pavasario Str. | LT-10309 Vilnius, Lithuania, EU | phone: +370-5-2153398 | mobile phone: +370-61911551
Resort: Mishkiniu vil. 8, Nemenchine eld., Vilnius r. | mobile phone: +370-68511533
We answer phone calls on Mon-Fri 9AM-12AM, Sat 2PM-5PM, except during meditation courses
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